Tam The gymnastics has its origins in Taoism and is based on the principle of the positive Duong / Yang and negative Am / Yin polarities, which are the manifestation of the Dao, the "Way".

In fact, our body, in addition to having a tangible physical structure, is supported by an invisible and powerful charge of internal energy (Chi / Ki) which regulates both health and potential.

By practicing Tam The gymnastics, through sinuous and soft movements, self-regeneration mechanisms develop in the human organism that can help better manage stress, fatigue and illnesses.